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Vegetable Barley Soup

Print Recipe
Prep Time 5 mins
Cook Time 10 mins
Course Soup
Cuisine Indian
Servings 6

Ingredients
  

  • 2 Tablespoon Olive oil
  • 3 Cloves Garlic Minced
  • ½ Cup Beans Finely Chopped
  • ½ Cup Potatoes Finely Chopped
  • ½ Cup Carrots Finely Chopped
  • ½ Cup Green Peas
  • 1 Cup Barley Flakes You can replace with oats
  • ½ Cup Amaranth seeds Popping Amaranth seeds before using gives a nutty flavour to the soup.
  • 3-4 Cups Water
  • 1 Cup Vegetable Broth 1 cube vegetable stock can be used instead

Garnish

  • Ginger julienne
  • Parsley or Coriander
  • Spring Onion

Instructions
 

  • Add 2 Tablespoon of oil to a soup pan
  • Stir in minced garlic, beans, carrots, and potatoes one by one. Gently toss for 2 minutes in high flame.
  • Add Barley flakes and popped Amaranth seeds,
  • followed by 3-4 Cups of water
  • Now add vegetable stock or cubes and stir to combine.
  • Sprinkle some black pepper and salt
  • Cover and cook on low flame for 5-7 minutes.
  • Squeeze fresh lemon and turn off the flame.
  • Garnish with ginger and herbs of your choice.

Video

Keyword soup