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Immune Boosting Kadha Recipe

Print Recipe
Prep Time 15 mins
Course Drinks
Cuisine Indian
Servings 6 Glasses

Ingredients
  

  • 1 Teaspoon Cumin seeds
  • 1 Teaspoon Onion seeds / Kalonji
  • 1 Teaspoon Black Pepper
  • 1 Teaspoon Carom seeds / Ajwain
  • 1 Teaspoon Fenugreek seeds / Methi
  • 1 Teaspoon Coriander seeds / Dhaniya
  • 1 Teaspoon Turmeric Crushed
  • 1 Teaspoon Ginger Crushed
  • 1 Teaspoon Jaggery / Gur
  • 3 Cloves
  • 2 Cardamom
  • 1 small Cinnamon stick
  • 4 leaves Mint leaves / Pudina
  • 1 Teaspoon Lemon juice
  • 2 Tablespoon Honey

Instructions
 

  • Crush black pepper along with peeled and cleaned turmeric and ginger roots
  • Bring two cups of water to boil in a large pan.
  • Add all the ingredients except mint leaves, honey and lemon juice.
  • Cover and cook for 7-8 minutes till all the antioxidants are released and our nutrients are not destroyed
  • If you have a teapot infuser, add some mint leaves and let the spices and mint leaves stay in the infuser for few minutes before serving.
    If you dont have an infuser, keep the concoction covered in the pan itself before filtering.
    You can always adjust the consistency as per your taste.
  • Add lemon juice and honey before serving.

Video

Keyword healthy drinks